Anita Rybicka
Psychotherapy
Anita Rybicka (Krakowiecka), a psychologist and certified psychotherapist. I have been providing individual psychotherapy to adults and couples in private practice for over 12 years. I graduated from the SWPS University of Social Sciences and Humanities and completed a four-year training program. I also earned a certificate as a psychotherapist from the Gestalt Institute in Krakow and the European Association for Gestalt Therapy (EAGT). I am a member of the Polish Society for Gestalt Psychotherapy and EAGT (K102-18). I have collaborated with the Mazovian Specialized Health Center in Pruszków and the Health Center in Legionowo, providing psychotherapy to patients.
I strive for continuous development, which is why I participate in workshops and development training. I participated in the “Advanced International Training – A Gestalt Therapy Field Approach to Development and Psychopathology” series of training sessions at the Instituto di Gestalt H.C.C. in Italy. I have 25 years of professional experience and am a mother and wife. In my therapeutic work, I adhere to the EAGT Code of Ethics and undergo regular supervision.
I specialize in providing psychotherapeutic and psychological support to adults experiencing various types of crises. I invite you to a consultation if you are experiencing or have symptoms from the list below:
- Low mood, lack of motivation, depression.
- Anxiety and adjustment disorders.
- A crisis in your personal or professional life.
- Grieving over the loss of a loved one or experiencing a miscarriage.
- A feeling of being lost, dissatisfied with life, and a lack of meaning in your actions.
- Psychosomatic and autoimmune illnesses: eating disorders, hypertension, peptic ulcer disease, asthma, etc.
- Fertility problems.
- Difficult life experiences you want to understand.
- Difficulties in close relationships or difficulty building them.
In my work, I am guided primarily by respect for you, your stories, and your experiences. The function of psychotherapy is to support you in becoming aware of your own needs and desires. Psychotherapy aims to alleviate suffering, and my role is to accompany you on this journey. The process of change in psychotherapy involves you defining what you need to lead a fulfilling and happy life. Gestalt psychotherapy assumes that every person has the full potential to direct their behavior and meet their needs. The source of suffering is often habit-based behavior. You unconsciously repeat ways of acting that once served as an adaptation to a difficult situation. When you recognize these scripts and habits, it will lead you to gain responsibility for your choices. It also brings a sense of agency and freedom. When you say “I have to, I’m not supposed to, I can’t, I’m ashamed,” you’re not doing what you need. In psychotherapy, with my help, you will look for opportunities for yourself to say “I want, I need, I desire…”.
The body is an important element for me. What is emotional manifests in the body, and what is physical stems from emotions. Breathing, muscle tension, and movement are manifestations of our being within ourselves, as well as how we are in the world, how we move within it, and how we respond to it.
Offer
I provide psychotherapy in english for adults and couples. I offer in-person psychotherapy in my office (Skierniewice) and psychotherapy online.
Individual psychotherapy in English: EUR 70/50 min
Individual online psychotherapy in English: EUR 70/50 min
Couples psychotherapy in English: EUR 90/50 min
Payment in cash or by BLIK at the office. Online psychotherapy requires payment by bank transfer or BLIK before the session.
To arrange your first session, please contact me by phone.
© Anita Rybicka 2025
